Summary - Jason

According to the article “Dreams: Making them work for us”, dreams affect one’s mood when one wakes up. However, the article said when we understand the message from a dream, we can have a bad dream. We can train ourselves to remember dreams and improve them. Furthermore, there is a similar method in the article. Someone developed a psychological therapy which has four steps for improving one’s dream illness. Eventually, Joseph, who is a dream patient, became more optimistic. And the article said, Joseph also provides proof of dream therapy.