summary - Yui

From the article “Dreams: Making them work for us”, Milton Kramer, who is a researcher, believes that dreams are important. His research has shown us dreams have an effect people when they awake. Another researcher, Dr. Rosalind Cartwright, can change dreams by using dream therapy which has 4 steps. First, recognize a bad dream. Second, identify the bad part. Third, stop your bad dream. Last, change the negative part of your dream. Using dream therapy can change a dream from a nightmare into a good dream.