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Wednesday, June 09, 2004

Summary - Dale

According to the article, "Dreams: Making them work for us," dreams are important to us. A psychiatrist, Milton Kramer, believes dreams' effect is very huge on our minds. This is because our feeling is different if we have a bad dream or good dream, and our conditions are controlled by our dreams. Therefore we need to recall the dream we had watched last night. If we know how to remember our dreams, we know 4 simple steps of dream therapy. This therapy was introduced by Dr. Rosalined Cartwight, who is a dream researcher. When you understand these steps, you can get good sleep. And you can feel better tomorrow.


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